Welcome!  Thanks for stopping by our site.  We are located in suite #I in Country Commons, (at the entrance to Trout Valley) Cary.  Owner/director Heidi Peters is certified through the Temple of Kriya Yoga in Chicago and is registered  through the Yoga Alliance.   All the instructors at Om Stretch are certified, insured and approved through Yoga Alliance.   Our summer schedule offers less classes than we will offer in the fall-  check out our schedule page for dates and times.

We are a very small grass-rootsy local studio, offering   all-levels classes, men’s yoga, kundalini and vinyasa/core flow.  We also offer Ayurvedic and Reiki workshops so check our ‘What’s New’ page and sidebar on this page for information.  Even if you’ve never practiced yoga before, we’ll work together to safely establish your level of practice.   Yoga is a wonderful focus for wellness or a perfect compliment to increase your endurance for all the things you love.    If you are new to yoga, you will be surprised at the sense of groundedness and well being you’ll walk away with.  If you are returning to your practice we welcome you.  We’d love to have you join us!   

So, check back regularly (click on “What’s New!) as this website will be refreshed weekly with the latest local and world yoga news and happenings!   

गुरु ब्रह्मा गुरु विष्णु गुरु देवो महेश्वरः
गुरु साक्षात पर-ब्रह्मा तत्स्मै श्री गुरवे नमः

Shanti ,  

Heidi, Kellie, Katie and JoAnne